Edna Lister

How to Sublimate the Creative Fire
- 1932 -

We draw the seven breaths deliberately with each deep, natural breath. The three higher breaths descend to the solar plexus, and the other four go out through all the nerves extending from the spine. The breath descends the spine, over the shushumna and ascends the ida and pingala in the desire body, to the sacrum plexus, and ascends as the Kiss of the Serpent over the head. The second breath descends the ida, and ascends the pingala. This complicated breath is the Breath of Immortality.

We may know the Kiss of the Serpent under ascension, the lifting of Creative Fire from the sacrum to the crown for full Illumination. The Flame of Life is created continuously in the lower creative center, the sacrum chakra. When consciously directed and used, it works wonders in rebuilding the body. It will absolutely remake and reconstruct the Original Pattern of Perfection, no matter what the limitation may be. The Flame of Life has two currents, a positive stream and negative stream, one on either side of the body, each doing its perfect work.

Follow each step of this treatment carefully. Remove your shoes (rubber, leather and manmade soles insulate in various degrees) and sit straight in a chair, with your feet flat on the floor. Hold your hands upraised from the elbows, palms turned toward your ears, and close your eyes.

Use your imagination to picture vividly the Creative Flame of Life as it flows to every cell of your body. Imagine the two streams of the Flame of Life flowing down through your hips, the left Flame through the left hip and the right Flame through the right hip. They flow through your thighs, knees, lower legs, ankles, insteps of your feet to your toes, where you feel a tingling sensation. Turn the Flame of Life back at the tips of the toes, holding it within the body, not allowing any of it to escape. Direct it through the insteps, ankles, lower legs, knees, thighs, hips. Feel it gently melt and dissolve all irritation and pain, making every cell new and glorious with health.

Now hold the right, positive Flame of Life at the right side. Take the negative, left Flame through the lower creative center at the sacrum, the base of the spine, through the kidneys, bladder and intestinal tract. Feel it dissolve all unnecessary accumulations, all irritation, feel it purify every organ as it flows. Take it through the liver, gall bladder and stomach, through the heart and lungs.

Divide the Flame and feel it flow over each shoulder and down each arm, through elbows, wrists and hands where it will vibrate and tingle to the end of each finger. Turn it back, holding all of it within the body. Feel it flow through the hands, wrists, forearms, elbows and upper arms to the shoulders and into the neck.

Take the Flame into the throat, larynx, mouth and tongue, into the roots of the teeth, burning away all dross. Let it move through the nostrils, ears and eyes, making them perfect Windows of the Soul. Direct the Flame into the upper head, into each cavity of the head, through the hair roots, making it shine with life. Hold the left Flame here until the right Flame of Life joins it.

Direct the right, positive Flame of Life up through the spinal column. Send it through every set of nerves in each vertebra to every part of the body. Feel it flowing through, dissolving and absorbing anything less than perfection. Feel it building new cells and creating anew every organ. Let it fill the whole body with Light, Life and Glory, making the whole body a Temple of the Living God.

Bring the right Flame of Life through the brain cells, the gland centers. Feel them becoming perfect instruments for registering the vibrations of Divine Mind, bestowing perfect perception of reality. Join the right, positive Flame to the left, negative Flame, completing the circuit. Know that this work is being done now.

So it shall be and so it is.

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