Physically:
1. By eliminating bad food, and not eating too much.
2. By breathing plenty of fresh air.
3. Using plenty of water, inside and outside.
4. Perfect diversion and rest by letting in more sunlight, and being outside more.
5. By exercising for health, not strength.
6. By making hourly declarations for health and strength.

Mentally:
1. By learning from others’ experiences.
2. By reading only good books, magazines, etc.
3. By observing events making for world progress.
4. Discussing my problems only with those who can help me.
5. By thinking only of things that will help me.
6. By “forgetting those things which are past” and looking and thinking forward.

Morally:
1. By being honest with self and others.
2. By remembering that right is right and wrong is wrong.
3. By helping others (the more I have the more I know, the more strictly I will be judged).
4. By being charitable (charity begins at home).
5. By avoiding temptation.
6. By living now, not in the past or the future, hoping and planning now.

Financially:
1. By working more systematically and intelligently.
2. By deceasing unnecessary expenses.
3. By more closely studying and following efficient methods.
4. By taking advantage of all my opportunities.
5. By making my business so absorbing that all other interests are incidental.
6. By learning what plans are, learning how to plan, learning steadfastness in executing those plans.

Socially:
1. By choosing the right kind of friends.
2. By avoiding associates who discourage me.
3. By taking more interest in family, friends, neighborhood.
4. By taking more interest in my city, state, nation and world.
5. By treating others as I would like to be treated.
6. By loving my neighbor as I love myself.